Urid Dhall is split black gram that is rich in protein and used in various dishes like idli, dosa, and vada. It has a creamy texture and earthy flavor, making it a versatile ingredient in both savory and sweet recipes.
Toor Dhall is widely used in Indian cuisine, particularly in dishes like sambhar and dal. It has a mild, nutty flavor and is an excellent source of protein and dietary fiber, making it a healthy choice for everyday meals.
Moong Dhall, or split green gram, is a highly nutritious pulse that is easy to digest and quick to cook. Commonly used in soups, stews, and curries, it is known for its delicate flavor and high protein content.